Hey Lauren! How often do you do workouts and yoga? Do you watch videos about them online to follow them or? And do you have any results, e.g weight loss.. ? So sorry for being a curious groupie, i just need motivation... Also, you inspire me, that's why i ask YOU :) thanks in advance! have a great day xx
Workouts twice a week, in different forms. Yoga I try every day but I usually end up doing it every other day. I don’t watch any videos because I’m always annoyed by people’s ‘soothing’ yoga-voices, but I do follow Rachel Brathen on Twitter and Instagram for motivation! I get my poses mostly from Pinterest, but I’m hoping to take a class soon! I haven’t lost any weight from any of it as far as I know, which is good because I’m already underweight.
Some (mostly iOS) app recommendations for (both yoga and general exercise) motivation: RunKeeper, Lift, and Headspace.